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This is a traditional chili soup, it is easy to make gluten and dairy free by using tomato paste instead of tomato soup in the recipe. The harder part for our family was coming up with a gluten free cinnamon roll to eat with it.
Meatloaf is one of my favorite comfort foods. I make this wheat and dairy free meatloaf in the crockpot with potatoes on the bottom and then a tinfoil bowl to hold the gluten free meatloaf. All you need is a salad and some gluten free bread for a meal.
Sloppy Joes are a naturally wheat and dairy free option, you just have to serve on a gluten free bun. I add a few diced onion to mine to give it more flavor.
This gluten and dairy free tamale pie can either be fixed in the crockpot cooked for a half day or in the oven for 45 minutes. Since you have bread, meat and some veggies, I just serve with a salad or a relish tray and some fruit.
This is another spicy dish I created the recipe for my son who loves everything that is hot and spicy!
Sirloin Kabobs are naturally wheat and dairy free. They also make a fast last minute summer supper as they do not need to marinate and cook up quickly on the grill
It is really hard to find gluten free beef jerky as most of them use wheat based soy sauce. I already had a food dryer so I could dry apples and hot peppers. I worried a little bit about safety but after research decided to give it a try. Be sure to use all the salt as it is a key to keeping it food safe during the first part of the drying time
Another beef jerkey recipe, be sure to use gluten free soy sauce. If you shop at Super Saver they mark down their beef late morning on Tuesday, which is a good way to keep the cost down.
This is an old favorite I revised when looking for dishes I could make gluten and casein free. I use to make it all the time when hamburger was cheap, but you can also make it from ground turkey or a mixture of hamburger and ground turkey.
Mary Capone was kind enough to give me permission to post this. Check out her cookbook.
These wheat free casein free meatballs use oatmeal, if you worry about cross contamination be sure to get GF-certified Oatmeal.
This is an oven version of gluten free meatloaf. You can buy gluten free rice crispies or if you just need to worry about wheat you can buy most any generic version as well. It cooks for an hour and 15 minutes so you can cook baked potatoes with it.
This is a new recipe I created. It not only is delicious but leftovers were even better. It is rather labor intensive while you are fixing it, but it is ready in 30 minutes and can make a meal with some fruit and a salad.
This is a spicy version of shepherds pie. It is really easy to make a gluten free casein free Mexican shepherds pie and if not everyone is dairy free, you can have cheese on the table they can add as a condiment.
The hardest part about making pizza boats is making the Gluten free hoagie bun. You want to be sure to scrape down the bun so it is very thin. I use the leftover bread to make Italian bread crumbs. Just toast them and process.
Runzas are a big deal at our house. These sandwiches look more like a small pie than a runza but my daughter says they taste good. You do want to fill on the cookie sheet as there is no way the dough can handle being moved with the filling in it.
This is gluten fee casein free Salisbury steak is made in the oven. It has a nice dairy free creamy mushroom gravy and since it cooks for 30 minutes at 350 you can cook a wheat and dairy free apple pumpkin muffin at the same time
This gluten and casein free shepherd pie is especially nice when you need something that is easy on the stomach. It also can be made so you create 2 or 3 meals one to eat and some to freeze.
This sloppy joe version is truly wheat and dairy free since you swap out the bun for a baked potato. Since gluten free bread tends to have a very short shelf life. It is nice to have a fast lunch option that is does not need bread.
These meatballs cook in the oven for a half hour. They are a different twist as they used crushed potato chips instead of bread. Be sure you read the potato chip labels every time as many chips have flour and they constantly change!
This gluten and dairy free tamale pie can either be fixed in the crockpot cooked for a half day or in the oven for 45 minutes. Since you have bread, meat and some veggies, I just serve with a salad or a relish tray and some fruit.
My son wanted chicken fried steak for his birthday, so I had to come up with a gluten free casein free chicken fried steak for his birthday dinner so his sister could eat it too. I made him a normal country gravy mix and whipped up dairy free gravy for his sister.
This is a super easy beef and noddles recipe. I keep browned hamburger in my freezer so it literally is done in 15 minures the time it takes to boil the noddles and heat the hamburger and corn in the microwave. You can make the gravy while the noddles cook.
This is a spicy hamburger dish. The gluten free version is based on a recipe from a cookbook series my Dad gave away as premiums in his grocery store in the 1970s. It is a Sunday dinner favorite.
This is a great recipe to use left over roast. It is a nice combination of rice, corn, spices and meat and cooks in the time it take to cook the rice.
Gluten free casein free penne pasta is one of my mealtime stables. If you keep browned hamburger in your freezer you can have it ready in under 15 minutes! I also like to use it when we camp or to fix in a rest stop when we are traveling.
Sloppy Joes are a naturally wheat and dairy free option, you just have to serve on a gluten free bun. I add a few diced onion to mine to give it more flavor.
This sloppy joe version is truly wheat and dairy free since you swap out the bun for a baked potato. Since gluten free bread tends to have a very short shelf life. It is nice to have a fast lunch option that is does not need bread.
This gluten and casein free southwestern skillet, is a take off from hamburger helper. It is a one pot gluten free pasta dish where you cook everything. It takes less than 30 minutes and mostly fixes itself.
This is another one pot meal where the rice and beef cook together in the same pan. This recipe is naturally gluten and dairy free and is a modernized version of a meal from the time of Shakespeare.
I really like this Teriyaki sauce. It is another recipe that makes me think of hamburger helper and the base can be made ahead and frozen to make a super simple and fast meal if you want.
They can be made ahead and frozen. They do take considerable time to make if you are making gluten free tortillas at the same time. However it is worth it to have some oven ready meals in the freezer.
This is gluten fee casein free Salisbury steak is made in a skillet. It has a wheat and dairy free beef based gravy rather than a country style gravy. The gravy would be good for hot roast beef sandwiches too!
I make and freeze these. Then I can cook them in the microwave for 30 seconds each for a fast hassle free lunch. One of the most frustrating parts of being wheat and dairy free was the lack of inexpensive convenience foods. I just made up my mind I would have to periodically create my own convenience foods to have on hand when needed.