Pantry Staples: Recipes Calcium Sources Snacks: Cook Books
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DISCLAIMER - Be sure to read labels carefully ingredients can change and I might have missed something and I only worry about wheat and dairy not all gluten


Groups my daughter participated in felt badly that she often could not share in provided snacks and treats. I tried to send food she could eat, but was asked about foods that could be quickly and easily provided for the entire group that she could share. Here is the list that I came up with. Since the group that first ask met right across from HyVee the list has many HyVee store brand items, however it gives you a starting place.
If you have any suggestions for additions or corrections please contact me


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