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DISCLAIMER - Be sure to read labels carefully ingredients can change and I might have missed something. I only worry about wheat and dairy not all gluten


Breakfast - Wheat Free and Casein Free

Almond Meal Donut Holes Gluten Free Casein Free

These donut holes are high in protein and make a nice breakfast especially for teens who would rather skip than get up in time to eat. An added plus is these actually have a fairly good shelf life. We are on day three and they still taste good, an unusal suprise for GFCF backed goods.

Almond Milk Yogurt recipe Gluten Free Dairy Free

I tried buying non dairy yogurt but just like the regular yogurt it tended to be way too sweet for our taste. I finally did some research and figured out how to make my own with my old Savin yogurt maker. This almond milk yogurt recipe leaves the almond solids in the yogurt and works great.

Apple Buckwheat Coffee Cake Gluten Free Casein Free

This is a sweet and moist gluten free casein free coffee cake. I have taken it several times for family breakfasts and it is a big hit. I provide the recipe in two sizes depending on how many you are feeding

Apple Coffee Cake Gluten Free Casein Free

This recipe started as a gfcf apple bread recipe. My daughter thought it tasted like coffee cake and suggested I make it as a wheat and dairy free coffee cake. I messed with proportions and came up with a nice gluten and dairy free coffee cake that cooks in a bundt pan.

Apple Pancakes Gluten Free Casein Free

My family always has liked apple pancakes. I found making a gluten and casein free apple pancake was simple and easy. I really like buckwheat but others prefer the pancakes with a Gluten Free flour blend. Both versions work just fine.

Bird Nests - Egg Muffins Gluten Free Casein Free

I put together this nice gluten free casein free breakfast cup based on what I learned reading breakfast cup recipes on-line. It also only needs 6 ingredients just potatoes, eggs, sausage, oil, salt and pepper.

BreakfastMuffins Gluten Free Casein Free

This is a great breakfast muffin. A little protien, nuts, veggies, and fruit. You can freeze an defrost in the microwave for 45 seconds to a minute.

Biscuits and gravy Gluten Free Casein Free

Biscuits and gravy are a family favorite. I've struggled to come up with an acceptable gluten and casein free biscuit and gravy recipe. This one is okay but I still would rather have a milk based gravy. I often make both gravies for those who aren't GFCF.

Cherry Crescent Rolls Uses Goat Cheese

We have been trying to make a gluten free casein free version of a cherry crescent breakfast roll since my daughter went GFCF. Every time we make it she says this is good but next time why don't you try ... All of the attempts taste fine, they just don't really taste like the original version.

Chocolate Cake Donuts Gluten Free Casein Free

These are fast and easy to make but you do need donut form pans. I bought three pans so I can make 18 donuts at a time. They all fit on the top rack of my oven so I can make donuts in about a half hour.You do have to grease the pan well are they stick badly. Some times they stick anyway.

Christmas Breakfast Casserole Gluten Free Casein Free

We eat an egg strata for breakfast Christmas morning. I was scrambling to find a gluten and dairy free breakfast casserole replacement. I switched potatoes for the bread which everyone likes. I make a dairy free small pan and a larger pan that uses normal milk and has cheese

Cinamon Cake Donuts Gluten Free Casein Free

These gluten free casein free donuts are delicious. They are fast and easy to make but you do need donut form pans. I bought three pans so I can make 18 donuts at a time. They all fit on the top rack of my oven so I can make donuts in about a half hour.

Cinnamon Rolls Gluten Free Casein Free

I avoided making GFCF cinnamon rolls. I even bought expensive ones from the farmers market. My kids think they have to have cinnamon rolls every time we have chili, so I gave them a try. I used all I had learned and after a few tries had a very good wheat and dairy free cinnamon roll.

Cinnamon Raisin GFCF Bagel - Bakes at 375 for 35 minutes

These bagels have to raise so they take a few hours to make, but they are simple to make. They also have a fairly decent shelf life. The first batch were stil good on day 3 and that was either hot or cold an unusual plus for anything that is GFCF! I created a recipe for 6 as it reduces the time to cook them.

Granola Bars Gluten Free Casein Free

These gluten and casein free granola bars are delicious but a little more crumbly than the original version. After a lot of experimentation I found if I replaced the original recipes wheat germ with rice bran they held together much better. I usually take these to early morning IEP meetings.

Peach Coffe Cake (can make with other fruit)

This is my favorite coffee cake. If you are celiac be sure you use GF certified oatmeal. You have to use soy sour cream which does make it a little more expensive. Buy it on sale it has an unbelievable shelf life unopened so you will be all set to make this delicious coffee cake for breakfast.

Pumpkin Waffles Gluten Free Casein Free

These gluten and casein free waffles have the same texture as a regular waffle and beautiful color too. Everyone really liked them We had a plate of normal waffles and a plate of gluten and casein free pumpkin waffles and it was nearly impossible to tell which was which.

Sausage And Potato Pancake

These were a play off of potato latkes. My kids really enjoyed them as a new and different wheat and dairy free breakfast. It also is made from ingredients I always have on hand.

Southwest Crockpot Scrambled Eggs

These gluten free casein free scrambled eggs cook in the crockpot. If you want a different way to serve them they make great breakfast burritos on a corn tortilla with some toppings.

Sweet Breakfast Rolls - Bakes at 375 for 10 minutes

Tried these as a spin off of Klochaes they don't taste anything like kolaches, but they are delicous and can be made the day before

Waffles Gluten Free Casein Free

These gluten free casein free waffles tasted fine, but they have less body than a traditional waffle. However if you cook gluten free you should have all of the ingredients on hand and they are fast to make. If you have to worry about cross contamination be sure to use a dedicated waffle iron!

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