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DISCLAIMER - Be sure to read labels carefully ingredients can change and I might have missed something. I only worry about wheat and dairy not all gluten

Vegetable - All vegetables are gluten and casein free.
It is just when we dress them up that we have to be cautious.

Acorn Squash Gluten Free Casein Free

Acorn squash cooked with a little brown sugar. To make sure it is GFCF Acorn Squash be sure to read the ingredients on your margarine carefully. Two GFCF choices are Fleischmans unsalted and Blue Bonnet Light.

Apple Stuffed Winter Squash Gluten Free Casein Free

These GFCF stuffed acorn squash are delicious with a mixture of apple and pecans.

Bruschetta Gluten Free Casein Free

We like to make Bruschetta over Christmas and New Years while we play games as a family. I have made this gluten free bruschetta many times and it quickly disappears.

Braised Carrots

This is based on a carrot recipe in The Art of French Cooking. You cook the carrots in sugar. olive oil and water until the water is gone.

Carrot Coins Gluten Free Casein

This is a different sweet carrot recipe. For these carrots, you steam the carrots and then toss with honey and cinnamon

CORN SALAD

This corn salad makes use of the cucumbers and tomatoes from my garden to make a dairy free dressing you mix GFCF mayonnaise and Tuffuti Super Supreme soy sour cream. You do want to make it several hours in advance so the flavors can mix.

CREAMY COLSLAW

Colslaw is a great gluten free side just be sure you have GFCF mayonnaise.

Crock Pot Sweet Potatoes Gluten Free Casein Free

This is a great way to fix sweet potatoes you cook them in the crock pot with pecans and brown sugar.

Garden Fresh Salad Gluten Free Casein Free

I made this recipe the first time in Junior High Home ec. It is another recipe that uses garden tomatoes and cucumbers. It just uses mayo for a dressing. The recipe calls for making it ahead and letting it set. It also is good but tastes totally different if you make and serve immediately.

Harlans green beans Naturally GFCF

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My Brother-In-Law taught me to make these green beans. Stir fried fresh green beans are delicious and no matter how many I make they always disappear. It does take a while to clean and trims the green beans so make sure you leave enough time or have someone to help you cook

Sweet Potato Fries Gluten Free Casein Free

Oven fried sweet potatoes are delicious. These cook with olive oil and just a little garlic. They cook at 400 for 40 minutes.

Sweet Potato Latkes Gluten Free Casein Free

I am always trying new ways to make sweet potatoes because I love them, and my kids don't want to eat them. These sweet potato pancakes are very good, but my kids want normal potato latkes.

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